“When we find stillness, stillness in this moment, it reveals what we feel, what we feel inside. We stop all of that outer seeking, desperation, chaos, and judgment. In this moment, we go to and find the truth in the body – what we are feeling – what sensation we are present to. Let go of judging whatever it is you feel inside. You are just witnessing stillness. Stillness doesn’t mean there’s not an outer action. People think we sit in a cave and don’t do anything. No. More gets done in an efficient way – in a way toward what serves us and our heart, our lives, and our community. Action happens. But we’re speaking to the part of us that’s always still. Even when action is happening, there is an awareness. There is a still awareness always.” – John Newton www.johnnewton.com
John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.
#Consciousness #AncestralClearing #Forgiveness #ComplementaryHealing
with gratitude to www.playbuzz.com for the image