Our bodies want to heal. So why don’t we experience this more often than not? What do we do when things don’t go our way?  When things don’t feel good inside, what does the mind do?  Most people judge, label and tell themselves stories about what it all means. This is like adding wood to a fire that we want to burn out.  In essence, we are trying to get rid of the very thing that could set us free. Sensations are the name of the game.  

What we feel inside is there for us, not against us.

Aren’t we quick to label what we feel instead of actually experiencing it?  Human thinkings are not human beings.  Stating that I’m angry, I’m sad or even I’m depressed are not experiences.  They are labels, however they are also judgements.  They have a history and the mind has strong opinions of them.  Can we see that these judgements feed the very thing we want ‘to get rid of’?  What if what we feel is there for us and not against us?

It’s true: Our bodies want to heal.

What if the experience of sensation was divine intelligence communicating to us?  It may be letting us know that something needs resolution at the root level. The current conditions are where most people dwell.  The Infinite wants you to heal. Your friends want you to heal. Everything in the Universe is conspiring to help you heal.  

The Mind Has Other Plans

Our bodies want to heal, but the mind has other plans. It judges and overshadows our experience of sensation in the moment. For most of us, the mind is on autopilot from what’s happened in the past – all the unresolved stress that we carry. At a certain point we start paying attention to what’s really going on.  We see the hamster wheel of it all and begin to question things.  This is a sacred moment in our evolution.  This is our wake-up call.  

When we put our attention directly on the sensation that we’re feeling, we begin the triumph of heart over mind.  We may find that what ails us will begin to heal. It is in this state of awareness – not judgement – that the fire of suffering burns itself out.  – John Newton www.johnnewton.com from his event at Temple of the Living God, Saint Petersburg, FL  

Experience a life of possibility by releasing the past with Ancestral Clearing.  You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.

#Consciousness #AncestralClearing #Forgiveness #ComplementaryHealing

With gratitude to hepsylone.tumblr.com for the image

The forces that are acting on our life are the momentum of past experiences.  If we want to move forward in a healthy, neutral way, we need to affect what’s affecting us. In order to experience the power of the present moment, we need to access more than the mind. How can we access this flow of well-being and clarity when the mind seems to overshadow consciousness?

There is a flow of intelligence through all living and arguably non-living things.  This intelligence is available to us as well. It’s here in the present.  Most people live in the mind. The mind only has access to the past and the future.  Notice the experience of thinking. Now see what is aware of thinking.

The Key to Experiencing Universal Intelligence

The key is for us to experience pure awareness in the here and now; the present moment. This flow is unlimited unless we filter it through the mind.  This direct experience beyond the mind allows us to tap into the universal intelligence of creation.  It is in this field that we can heal what has come before.

The mind seeks external power because it doesn’t have any of it’s own. The being-ness that you are however is one with true power. This is not power over others, but alignment with our heart and in service to higher good. This access of healthy, balanced power can help end human suffering.

Ancestral Clearing to Release the Past

With the practice of Ancestral Clearing, we resolve past experiences that feel painful and limiting in our life. This new found peace and clarity supports us in being present as well. It also supports us showing up fully in our life.  In this experience of possibility, you have access to resolving the forces from the past.  This simple access to the intelligence of nature supports all areas of well-being.  -John Newton www.healthbeyondbelief.com

Experience a life of possibility by releasing the past with Ancestral Clearing. You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.

#AncestralClearing #Consciousness #Forgiveness #ComplementaryHealing

With gratitude to www.wakeup-world.com for the image

Finding stillness in this moment reveals what you feel inside. When you stop all of the outer seeking, desperation, and chaos – you find truth. A deeper awareness in the body – the sensations you are present to. This leads to a revelation of something more.  When you let go of labeling and judging whatever it is you feel inside, you connect to the intelligence woven with it.  

Are you willing to do nothing?

Stillness doesn’t mean there’s not an outer action. People may think one should sit in a cave and not do anything.  This would be the mind’s interpretation of stillness and one would be missing the mark. The paradox of living in this experience of stillness is that more gets done and in a way that far exceeds the mind’s ability.  Furthermore it gets done in a way that serves our heart, our lives, and our community.

You are so much more than you think.

When action springs from the part of us that’s always still, we are living the truth that sets us free.  This aspect of us is beyond the limitations of time and space.  One could even say this well of stillness is the revelation of intuition.  This is how you can feel contracted when you meet someone new as your body tells you not to date them.  You may have just avoided a long and painful relationship experience!  When we listen, this well provides all that we truly need on our journey.  It provides it in the perfect order that serves us.  Welcome home!   -John Newton www.johnnewton.com  

Experience a life of possibility by releasing the past with Ancestral Clearing.  You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.

Experience a life of possibility by releasing the past with Ancestral Clearing. You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

#Consciousness #AncestralClearing #Forgiveness #ComplementaryHealing

We don’t often equate the humility with ‘power’.  Over the ages, humanity has sought power ‘out there’ and in turn looked to dominate people and the environment.  This has been to the detriment of millions of souls, as well as the Earth itself.  Don’t you feel it’s time for a new paradigm?  Let’s see how the power of humility works.

Humility or humble means to lower ourself. This may sound undesirable or even negative to the mind. It is not.  Active humility shifts our identity with the ego or false ‘I’ to our true eternal nature.  The paradox of this is without constraints of the small ‘I’, we find higher ground.  When we truly humble ourselves, we live with The Creator. We live with that which authored All That Is.  All of the holy texts ever written can’t hold a candle to you having this direct experience. 

The Earth Needs ‘You’

It is simple physics.  The more of ‘me’ in my life, the less of the Creator.  The more Creator, the less of ‘me’.  If you look a bit deeper into the root meaning of humility, it comes from ‘humus’, which means earth. This is where the ‘lower ourself’ come from.  Again, this is not debasing or meant in an unworthiness sense. To assume this would be a mistake of the intellect.  We are simply acknowledging our connection to the earth.  

There are two halves of the same coin of existence. One is making peace with the limited human part of ourself. The other is accepting the cosmic and eternal version of us that’s always present.  When this occurs, we may notice something magical. We can have our spiritual cake and eat it too.  Just trade the little “i” point of view for what the big “I” offers. – John Newton from his weekly call series topic:  “The Power of Humility”  http://www.johnnewton.com

Experience a life of possibility by releasing the past with Ancestral Clearing. You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.

#Consciousness #Humility #AncestralClearing #ComplementaryHealing

With gratitude to www.nasaimages.com for use of the image of M80 (NGC6093)

We are all familiar with the inner child.  What we may not realize however, is that there is more than one living inside our nervous system.  When the earliest versions of us experienced stressful conditions or even trauma, we formed opinions and beliefs. These became a part of our narrative.  These beliefs can be about parents, relationships, money, the Creator and just about anything else you can think of.  These fragmented versions of us can have a significant effect on our current life experiences. They can limit our ability to heal, release stress and abate addiction.

Our Access to Releasing the Past

In order for us to move forward in life and reclaim our free will, we must resolve the early versions of us. What we feel inside our bodies actually gives us access to releasing the old hurts.  This experience of negative emotions and their accompanying thoughts seem to be about the present. When we look deeper, we begin to uncover the root level of the hurt. This is where we observe that it’s a repeat of something much older.

This contribution to the program we have running can’t be overlooked if we want to move forward from our highest truth. Even our access to consciousness – being able to perceive the ‘I am that I am’ may be overshadowed by this unresolved burden.

What’s helpful to know is the early versions of us seek validation.  When ‘they’ feel heard, understood and acknowledged – they tend to lose their hold on us. We may also find more of our free will available.  This can lead to a life of possibility instead of more of the same.  – John Newton, from his Monday Call Series, episode “Making Peace with the inner Child”, 21 March 2016   www.healthbeyondbelief.com 

Experience a life of possibility by releasing the past with Ancestral Clearing. You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.

#AncestralClearing #ComplementaryHealing #Consciousness #Forgiveness

With gratitude to NASA ESA and P Crowther (University of Sheffield) for the base image taken 17 March 2016

When we experience letting go of all points of view, what remains?  If we let go of all beliefs, what is still present?  When we let go of everything, including that there is something to let go of, there is an experience that is left.  It may be subtle. It might not fit in the mind. Do not confuse it’s simplicity with something less than.

A Fish Looking for Water

This experience of letting go isn’t something that can be taught. It’s who you are. It’s the truth of ‘being’ itself. It’s the experience of  “I am that I am” and it is seeking you. If a fish asks you, “Where is the water?”, what would you tell them? I might suggest that they stop looking for a sacred moment. Holy texts can inspire us, however we must eventually lay them down to have the actual experience.  Welcome home my tired friend.

We don’t seek enlightenment as it’s already here. ~ John Newton from “Are We Alone?” call of Monday, June 15^th

Experience a life of possibility by releasing the past with Ancestral Clearing. You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care. http://johnnewton.com

 #AncestralClearing #Consciousness #Forgiveness #ComplementaryHealing

We don’t have to suffer. No matter how intense or unpleasant an experience may be in life, suffering arises from a commentary in the mind.  This is similar to the experience of boredom. It’s our judgement of the situation that creates suffering.

I am not saying that intense physical or emotional ‘pain’ feels good. It’s quite the opposite. This intensity however,  may lead one out of the frying pan and into the fire of the mind.

Loss of Free Will

The paradox is If one judges the experience and continues the narrative of injustice, one may find less and less options that could lead to resolution of the situation. This loss of free will only keeps feeding the negative experience.  It also seems to feed the underlying narrative.

Getting our free will back

We can transcend the story and judgement of the situation however by putting our attention on what we feel in the body. When we directly experience the sensations that are arising, we begin unraveling the roots the negative situation. We may even notice insights arising that lead to the resolution. This is our Buddha-nature that is awake and free of suffering.

We all have the ability to help ourselves. It doesn’t mean we don’t go to the doctor or take medication. We do whatever we need to do.  Realize there are other things that we can do to support them and ourselves. That is what this work is all about. We don’t have to suffer.  – John Newton, from his Free Call, Monday, 29 Feb 16 www.healthbeyondbelief.com

Experience a life of possibility by releasing the past with Ancestral Clearing. You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.

#AncestralClearing #ComplementaryHealing #Consciousness #Forgiveness

With gratitude to NASA for the base image “Diamond in the Dust” taken by the Hubble Space Telescope 19 Feb 16

The Infinite Creator of All That Is is in this moment.  Grace is in the moment as well. If you live in the mind, grace may elude you. The more of ‘you’ in your life, the less of the Creator. The more of the Creator, the less of ‘you’. It’s just physics.

Our ‘me’ identity resides in the mind. Where is the mind? More aptly put, when is the mind? You may notice thoughts are not the present experience. Thinking has to do with the past or the future, neither of which is here and now. Thoughts are overshadowing the present which leads to separation.

Let go, let God…

Any thought you have – where does it really exists? The short answer is it doesn’t. Let’s extrapolate on that. Thoughts are about the past, which already happened, or the future which hasn’t happened yet. So, if it’s already happened, or hasn’t happened yet, it’s not here. And if it’s not here, is it real? A postcard of the Grand Canyon is real, however It isn’t the Grand Canyon is it?

So maybe that’s why the mind works feverishly overtime to have an identity:  Because it doesn’t have one. Not in the truest sense. Any identity that the mind has is illusion. It’s temporary. Would you rather hold a postcard, or experience the Grand Canyon? When we let go of trying to understand this (the mind) we are free. In this freedom we notice grace arises. ~ John Newton from free call of June 2, 2015

Experience a life of possibility by releasing the past with Ancestral Clearing. You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.

http://www.johnnewton.com #AncestralClearing #Forgiveness #ComplementaryHeaing

When you consider aspects of your life, what do you feel? Access a sense of family, relationship, work, finance or physical health. Do you notice something that feels like it needs attention? You don’t have to look for it. You don’t have to go into it. Just feel it in your body. Surrender to the intelligence inside.

You’ll notice that you feel a charge to anything that needs attention. It will feel less than optimal. You’re not going into the story around it, you’re just going into the sensation that arises when you consider it. Always go deeper into the sensation. If we did that in life, we’d reach a point where there’s no more depth – just pure surrender.

The Truth Really Does Set Us Free

This is surrendering to truth. The truthful experience of this moment in all facets. This includes the awareness of what’s going on in the body. We have a body and it is our instrument. It’s is our vehicle for this life experience. It’s our interface with physical reality. Being in our body give us more access to living. It gives us more access to feeling.

Healing and resolution arise when we are present.  This is our access to the higher power of our understanding and it’s intelligence. This experience of letting go through forgiveness is what this work is about.  – John Newton from his July Monday Call Series www.johnnewton.com #AncestralClearing #forgiveness #consciousness #ComplementaryHealing

Experience a life of possibility by releasing the past with Ancestral Clearing. You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.

Consciousness is in the present moment. The mind and thoughts are about the past or the future, not the present. This is similar to a photograph not being the actual event. If you look at meditation, in the Vedas it comes from the word Dhyana, which means ‘no mind’. Mantra meditation gives the mind something to focus on, revealing the experience of consciousness.

Another Access to Consciousness

The mind is only able to perceive the ‘concept’ of consciousness – not the experience of it.  Besides meditation, a simple way of accessing true consciousness is through our awareness of sensation. This direct attention on what we feel inside is always available to us.  This awareness of sensation is in the present moment. This is different than emotions which involve a concept or even a judgement of sensation.

When you surrender to awareness of sensations, there is a gap between thoughts. This is a window into your being. Do you notice in this experience, there is no mind? This is the ‘I’ of the needle and the mind just doesn’t fit. – John Newton, 14 Jan 2016 excerpt from his Monday Call Series, Episode: “Opening the Door to Heaven on Earth” www.healthbeyondbelief.com #AncestralClearing #ComplementaryHealing #Consciousness #Forgiveness

Experience a life of possibility by releasing the past with Ancestral Clearing. You can watch free videos to support your physical, emotional, financial and spiritual well-being here.

John Newton considers his work to be complementary to the work of doctors, therapists, and other health care practitioners, not an alternative to their care.

With gratitude to NASA for the base image of Comet 2012 from Hubble Space Telescope 10 Apr 201